What is Your Fat Doing?
John P. Hussman, Ph.D. discusses the changes your body goes through when embarking on a new fitness program. Read all about it here.
The point of this blog is to track my progress through my Body-Transformation Challenge. As you can read below, right now I'm pretty fat. Not morbidly obese, mind you. But way out of shape. So here we go. I started my challenge on February 28th. Weight: 190 lbs, Body fat: 29%, Lean Body Mass: 135 lbs. Body fat & lean body mass are calculated on http://www.he.net/cgi-bin/suid/~zone/prothd1
John P. Hussman, Ph.D. discusses the changes your body goes through when embarking on a new fitness program. Read all about it here.
Posted by
tonka_boy
at
7:24 PM
Labels: fat burning
Some of Chris' wonderful art work is avaliable on greeting cards. You can find them at Zazzle.com
This rustic still life painting features some of the best ingredients for a great marinara sauce—onions, garlic, tomatoes, and of course, a host of spices. The stage is set on this farm country sideboard for a yummy dinner. It's pasta tonight.
No comments:
Post a Comment