Away in Georgia

I'm Georgia this week, at the Aberdeen Woods Conference Center, learning to be better at my job. (Even though I know enough about the subject matter to develop and teach the course.) Luckily, they have a gym here with some machines, free weights, and treadmills. I've gotten up at 6:00 am and kept to my BFL training schedule. Today was cardio and tomorrow is upper body.

I've even taken a three-mile walk every afternoon after class. Whew! quite a schedule. I miss my lovely wife and even the cat misses me.