So today was a day off. You have to do that once a week. Here's a picture of me after an upper body workout last week. Looks like I'll have to stop taking those vitamins!
I'm just kidding. That's not really me . . .
Check this great t-shirt. Click on the picture to yours - and other fabulous gifts.
Here's our book about the Wisconsin Great River Road. Traveling there? Have a friend that lives in Wisconsin. This is a great gift book. Click on the book cover.
Some of Chris' wonderful art work is avaliable on greeting cards. You can find them at Zazzle.com
This rustic still life painting features some of the best ingredients for a great marinara sauce—onions, garlic, tomatoes, and of course, a host of spices. The stage is set on this farm country sideboard for a yummy dinner. It's pasta tonight.
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1 comment:
Hey Norm, thanks for checking out my B4L blog. It's been an incredible journey so far. Nothing major, just exciting that I'm actually seeing results. We're in our 7th week, and things are going well. I really look forward to our free day all week and then by the end of the free day...I can't wait to eat the "good" healthy food again! It's funny how that works.
Anyways, good luck on your trek.
Russ
body4god.wordpress.com
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