Outing Two Great Websites

I want to recomend two great websites. If you are needing some extra support, or if you need some great advice, the forums on these sites are the places to visit.

bodyforlife-tracker
bodyforlife-nebraska

I'm just re-reading Body-for Life and this quote from Bill Philips jumped out at me. (Slight paraphrase for brevity)

The more you create value for others - the more you reach out, and give, to make their lives better - the stronger and richer... your own life will become.

That is what these sites is all about.
To get the book, click on the image above.