The point of this blog is to track my progress through my Body-Transformation Challenge. As you can read below, right now I'm pretty fat. Not morbidly obese, mind you. But way out of shape. So here we go. I started my challenge on February 28th. Weight: 190 lbs, Body fat: 29%, Lean Body Mass: 135 lbs. Body fat & lean body mass are calculated on http://www.he.net/cgi-bin/suid/~zone/prothd1
Six weeks into my 12-week challenge and look at the difference. Lots of new growth on the arms & sholders, the jowls are missing, and the belly fat is coming off. But it looks like time for some sun!
Posted by tonka_boy at 7:46 PM
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